Commonly accepted BMI ranges are underweight: under 18.5 kg/cm2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.
*Example: 165cm and 63kg – BMI is 23
For players looking for more specialized training to improve their game at a rapid pace. If you are worried about playing in a group or it being you first time on your court, a private tennis lesson will give you 1-on-1 time with your instructor allowing you to find your comfort zone.
A semi private lesson helps you receive personal instruction with another person maybe your brother ,sister or friend on the court at the same time. This will help you get a personalized class with another friend or sibling, which helps you to compare your game or just someone to have a laugh with.
It is never late to learn tennis. If you had missed learning tennis and are very eager to learn tennis this is the best platform to learn the basics of the game . It is a great way to keep yourself fit and healthy both mentally and physically . Lots of adults all over the world are taking to this game. Why shouldn’t you? Call us for more information.
For advanced players who want to train and get a match feeling this would be the right option .This option is advised for advanced players only. We have experienced instructors who would help you with your match practice strategy and help you with improving your strokes and helping you with any corrections if required.